What is therapy?
Therapy can be many things for everyone. I believe therapy can be what you want it to be. In therapy, I am your non-judgmental partner that will listen to what you are saying and help you explore the problems you are experiencing. My passion is working with people learning to cope with life transitions, grief, parenting stress, perinatal stress, psychoeducation, and caregiver stress. I am familiar with a large variety of practice methods and we can work together to find a mode of practice that fits you best.
We are living through a season that is unfamiliar and difficult to understand and has brought us to evaluate the values we hold important. Therapy can help you explore and understand what is happening around you, how you feel about it, how you can cope with it, and how you can cope with those who feel differently.
Therapy can be many things for everyone. I believe therapy can be what you want it to be. In therapy, I am your non-judgmental partner that will listen to what you are saying and help you explore the problems you are experiencing. My passion is working with people learning to cope with life transitions, grief, parenting stress, perinatal stress, psychoeducation, and caregiver stress. I am familiar with a large variety of practice methods and we can work together to find a mode of practice that fits you best.
We are living through a season that is unfamiliar and difficult to understand and has brought us to evaluate the values we hold important. Therapy can help you explore and understand what is happening around you, how you feel about it, how you can cope with it, and how you can cope with those who feel differently.
Seasons are a lovely reminder of how beautiful and natural change can be.
Getting to know me
Hello, my name is Rebecca. I am a Licensed Graduate Social Worker with a Masters in Social Work from Augsburg University in Minneapolis.
My therapeutic philosophy revolves around you. I want to know your story. I want to understand how you view the world around you. I believe that you are the expert of your narrative and that each of us have a different perspective. I believe that your life experiences have shaped the way you view the world and my hope is that we can be partners in discovering what you want out of life so that I can empower you to achieve that.
My family and I live in the northern suburbs of the twin cities. I love being outside and connecting with nature. I always have music playing and love to utilize humor everyday.
I recognize the courage it takes to seek therapeutic help. Thank you for stopping by and please reach out when you feel comfortable.
My therapeutic philosophy revolves around you. I want to know your story. I want to understand how you view the world around you. I believe that you are the expert of your narrative and that each of us have a different perspective. I believe that your life experiences have shaped the way you view the world and my hope is that we can be partners in discovering what you want out of life so that I can empower you to achieve that.
My family and I live in the northern suburbs of the twin cities. I love being outside and connecting with nature. I always have music playing and love to utilize humor everyday.
I recognize the courage it takes to seek therapeutic help. Thank you for stopping by and please reach out when you feel comfortable.
This is what I do
Telehealth is a great way to connect with a therapist that promotes convenience and social distancing.
IndividualI provide individual therapy with you to determine your stressors, strengths, values, and goals for a therapeutic outcome.
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CouplesIn couples therapy, we work on breaking down communication barriers and enhancing the relationship by establishing positive communication patterns. I will work with you to help each other understand your relationship values and find a mutual understanding of each other.
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AvailabilityI offer a 15 minute consultation phone call to ensure that I am the right fit for your needs. Individual and couples sessions are 55 minutes in length. I am able to work with you to determine a time of day that works best for your schedule with availability Monday through Saturday with evening times available. I take a variety of insurances and private payments with a sliding fee scale available.
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In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways and they're still beautiful.
-Alice Walker
-Alice Walker
Let's Connect
Please note that email is not a secure form of communication and I recommend a phone call. You are of course, free to communicate with me in whatever way feels the most comfortable for you.
I am a proud partner of Parasol Wellness Collaborative.
I look forward to speaking with you!
I am a proud partner of Parasol Wellness Collaborative.
I look forward to speaking with you!
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rebecca.bachmeiergoc@gmail.com
info@parasolwellness.com |
phone |
763-703-6962
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address |
9201 Quaday Ave NE Ste 205
Otsego, MN 55330 |
Photos used under Creative Commons from CarlH_, US Department of State, pedrosimoes7
